Teen Rest and Reflection

Life can feel loud sometimes. Expectations, school, relationships, pressure, the future — it can all pile up. These meditations are here to give your mind and heart a quiet place to rest.

Through peaceful storytelling and grounding truth, you’ll be gently reminded that you don’t have to hold everything together. You are seen. You are valued. And you don’t walk alone — Jesus is near, steady and kind.

Listen anytime you need:
• a reset
• comfort
• reassurance
• or space to breathe

This is your safe place.